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Couscous met kikkererwten
No-Cook Meals · 🌱 Vegan

Couscous met kikkererwten

Recipe by Bug Hunter·October 27, 2026

Ingredients

  • 200 g couscous
  • 1 blik of pouch kikkererwten
  • 1 potje zongedroogde tomaten in olie
  • ca. 300 ml koud water
  • zout

Preparation

1. Couscous, zout en koud water in een pot met schroefdeksel en schudden.

2. 20–30 min laten wellen. Onderweg in je rugzak mag ook.

3. Afgespoelde kikkererwten, een paar tomaten en 3 el van de olie uit het potje erdoor.

Tip

Couscous is voorgestoomd, dus koud water is genoeg: de truc van ultralichte wandelaars die hun kooktoestel thuislaten. De olie uit het tomatenpotje is smaakmaker én calorieën. Een lege pindakaaspot is een prima pot. Voor 2, 5 min werk + 20–30 min wellen, 3 ingrediënten, koud.

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