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Hummus-wrap
No-Cook Meals · 🌱 Vegan

Hummus-wrap

Recipe by Bug Hunter·October 27, 2026

Ingredients

  • 4 tortilla's
  • 1 potje hummus (200 g)
  • 1 komkommer (of 2 wortels)

Preparation

1. Hummus dik op de tortilla's smeren.

2. Komkommer in repen of wortel in dunne plakjes erop.

3. Oprollen.

Tip

Geen pit, geen afwas: de lunch voor als je geen zin hebt om te koken. Open hummus zonder koelkast dezelfde dag opeten. Zoete variant: pindakaas met banaan. Voor 2, 5 min, 3 ingrediënten, koud.

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