| 1 | La Baule → Saint-Lyphard | 50.3 km | ↗ 143 m |
| 2 | Saint-Lyphard → Crossac | 18.2 km | ↗ 37 m |
| 3 | Crossac → Les Pierres Blanches | 21.4 km | ↗ 45 m |
| 4 | Les Pierres Blanches → La Dutais | 19.2 km | ↗ 194 m |
| 5 | La Dutais → Saint-Étienne-de-Montluc | 19.2 km | ↗ 223 m |
| 6 | Saint-Étienne-de-Montluc → Orvault | 18.1 km | ↗ 124 m |
| 7 | Orvault → Nantes | 24.5 km | ↗ 196 m |
| 8 | Nantes → Le Cellier | 24.4 km | ↗ 145 m |
| 9 | Le Cellier → Ancenis | 18.8 km | ↗ 152 m |
| 10 | Ancenis → Saint-Laurent-du-Mottay | 24.3 km | ↗ 156 m |
| 11 | Saint-Laurent-du-Mottay → Chalonnes-sur-Loire | 22.8 km | ↗ 236 m |
| 12 | Chalonnes-sur-Loire → Mantelon | 18.4 km | ↗ 189 m |
| 13 | Mantelon → Saint-Saturnin-sur-Loire | 20.9 km | ↗ 93 m |
| 14 | Saint-Saturnin-sur-Loire → Le Thoureil | 19.1 km | ↗ 189 m |
| 15 | Le Thoureil → Chênehutte-Trèves-Cunault | 21.4 km | ↗ 306 m |
| 16 | Chênehutte-Trèves-Cunault → Saumur | 19.4 km | ↗ 181 m |
| 17 | Saumur → Candes-Saint-Martin | 19.2 km | ↗ 257 m |
| 18 | Candes-Saint-Martin → Chinon | 22.2 km | ↗ 150 m |
| 19 | Chinon → La Herpinière | 23 km | ↗ 265 m |
| 20 | La Herpinière → Savonnières | 22.8 km | ↗ 170 m |
| 21 | Savonnières → Saint-Pierre-des-Corps | 21 km | ↗ 40 m |
| 22 | Saint-Pierre-des-Corps → Lussault-sur-Loire | 21.5 km | ↗ 137 m |
| 23 | Lussault-sur-Loire → Cangey | 22.4 km | ↗ 217 m |
| 24 | Cangey → Chouzy-sur-Cisse | 22.8 km | ↗ 151 m |
| 25 | Chouzy-sur-Cisse → Saint-Claude-de-Diray | 22.9 km | ↗ 129 m |
| 26 | Saint-Claude-de-Diray → Muides-sur-Loire | 21.9 km | ↗ 73 m |
| 27 | Muides-sur-Loire → Beaugency | 16.9 km | ↗ 27 m |
| 28 | Beaugency → Orléans | 27.8 km | ↗ 88 m |
| 29 | Orléans → Saint-Denis-de-l'Hôtel | 22.3 km | ↗ 52 m |
| 30 | Saint-Denis-de-l'Hôtel → Brignoles | 20.6 km | ↗ 49 m |
| 31 | Brignoles → Dampierre-en-Burly | 23.2 km | ↗ 61 m |
| 32 | Dampierre-en-Burly → Gien | 21.6 km | ↗ 47 m |
| 33 | Gien → Châtillon-sur-Loire | 17.8 km | ↗ 91 m |
| 34 | Châtillon-sur-Loire → La Celle-sur-Loire | 22.3 km | ↗ 140 m |
| 35 | La Celle-sur-Loire → Tracy-sur-Loire | 23.2 km | ↗ 167 m |
| 36 | Tracy-sur-Loire → La Charité-sur-Loire | 22.9 km | ↗ 175 m |
| 37 | La Charité-sur-Loire → Nevers | 36.8 km | ↗ 442 m |
| 38 | Nevers → Imphy | 13.6 km | ↗ 30 m |
| 39 | Imphy → Trois-Vèvres | 19.4 km | ↗ 290 m |
| 40 | Trois-Vèvres → Devay | 22 km | ↗ 187 m |
| 41 | Devay → Maulaix | 20.8 km | ↗ 73 m |
| 42 | Maulaix → Signal de Mont | 19.8 km | ↗ 257 m |
| 43 | Signal de Mont → Diou | 23.2 km | ↗ 213 m |
| 44 | Diou → Saint-Léon | 19.5 km | ↗ 289 m |
| 45 | Saint-Léon → Barrais-Bussolles | 19.7 km | ↗ 489 m |
| 46 | Barrais-Bussolles → Bruyère | 18.3 km | ↗ 418 m |
| 47 | Bruyère → Coindre | 17.1 km | ↗ 609 m |
| 48 | Coindre → Lavoine | 15.6 km | ↗ 648 m |
| 49 | Lavoine → Chabreloche | 16.8 km | ↗ 453 m |
| 50 | Chabreloche → Vollore-Montagne | 16.7 km | ↗ 835 m |
| 51 | Vollore-Montagne → Gite-auberge du Col du Béal | 18.1 km | ↗ 662 m |
| 52 | Gite-auberge du Col du Béal → Baracuchet | 22.1 km | ↗ 375 m |
| 53 | Baracuchet → Montarcher | 20.2 km | ↗ 214 m |
| 54 | Montarcher → Eclune Basse | 18.8 km | ↗ 359 m |
| 55 | Eclune Basse → Le Cortial | 18 km | ↗ 575 m |
| 56 | Le Cortial → Roche-en-Régnier | 18.2 km | ↗ 699 m |
| 57 | Roche-en-Régnier → Saint-Vincent | 17 km | ↗ 302 m |
| 58 | Saint-Vincent → Le Puy | 17 km | ↗ 534 m |
| 59 | Le Puy → Chadron | 15.6 km | ↗ 507 m |
| 60 | Chadron → Arlempdes | 17.1 km | ↗ 670 m |
| 61 | Arlempdes → Le Lac-d'Issarlès | 19.9 km | ↗ 780 m |
| 62 | Le Lac-d'Issarlès → Mont Gerbier de Jonc | 19.7 km | ↗ 674 m |