| 1 | Muggia / Milje → Bagnoli della Rosandra / Boljunec | 15.9 km | ↗ 722 m |
| 2 | Bagnoli della Rosandra / Boljunec → Matavun | 24.6 km | ↗ 736 m |
| 3 | Matavun → Razdrto | 16.8 km | ↗ 508 m |
| 4 | Razdrto → Predjama | 15.5 km | ↗ 774 m |
| 5 | Predjama → Črni Vrh | 20.5 km | ↗ 797 m |
| 6 | Črni Vrh → Idrija | 12.2 km | ↗ 202 m |
| 7 | Idrija → Planinska koča na Ermanovcu | 23.4 km | ↗ 1,605 m |
| 8 | Planinska koča na Ermanovcu → Porezen | 16.8 km | ↗ 1,411 m |
| 9 | Porezen → Črna prst | 15.6 km | ↗ 1,240 m |
| 10 | Črna prst → Dom na Komni | 19.1 km | ↗ 986 m |
| 11 | Dom na Komni → Koča pri Triglavskih jezerih | 7.4 km | ↗ 432 m |
| 12 | Koča pri Triglavskih jezerih → Koča na Doliču | 7.6 km | ↗ 689 m |
| 13 | Koča na Doliču → Trenta | 10.8 km | ↗ 184 m |
| 14 | Trenta → Planinski dom Tamar | 14.4 km | ↗ 1,495 m |
| 15 | Planinski dom Tamar → Pessendellach | 24.7 km | ↗ 860 m |
| 16 | Pessendellach → Feistritzer Alm | 17.8 km | ↗ 1,880 m |
| 17 | Feistritzer Alm → Egger Alm | 14.7 km | ↗ 662 m |
| 18 | Egger Alm → Nassfeld | 13.2 km | ↗ 763 m |
| 19 | Nassfeld → Zollnersee Hütte | 22.3 km | ↗ 1,332 m |
| 20 | Zollnersee Hütte → Untere Valtelinalm | 18.5 km | ↗ 1,174 m |
| 21 | Untere Valtelinalm → Wolayerseehütte | 5.9 km | ↗ 960 m |
| 22 | Wolayerseehütte → Hochweißsteinhaus | 14.1 km | ↗ 996 m |
| 23 | Hochweißsteinhaus → Porzehütte | 17.5 km | ↗ 1,498 m |
| 24 | Porzehütte → Obstansersee-Hütte | 12.6 km | ↗ 1,352 m |
| 25 | Obstansersee-Hütte → Sillianer Hütte | 8.7 km | ↗ 598 m |
| 26 | Sillianer Hütte → Dreizinnenhütte - Rifugio Antonio Locatelli/Sepp Innerkofler | 18.4 km | ↗ 1,198 m |
| 27 | Dreizinnenhütte - Rifugio Antonio Locatelli/Sepp Innerkofler → Dürrensteinhütte - Rifugio di Vallandro | 14.2 km | ↗ 932 m |
| 28 | Dürrensteinhütte - Rifugio di Vallandro → Rifugio Biella - Seekofelhütte | 13.4 km | ↗ 814 m |
| 29 | Rifugio Biella - Seekofelhütte → St. Martin - San Martino in Casies | 31.2 km | ↗ 494 m |
| 30 | St. Martin - San Martino in Casies → Antholz Mittertal - Anterselva di Mezzo | 16.3 km | ↗ 1,167 m |
| 31 | Antholz Mittertal - Anterselva di Mezzo → Rieserfernerhütte - Rifugio Vedrette di Ries | 7.3 km | ↗ 1,555 m |
| 32 | Rieserfernerhütte - Rifugio Vedrette di Ries → Ahornach - Acereto | 19.3 km | ↗ 534 m |
| 33 | Ahornach - Acereto → Rifugio G. Porro | 26 km | ↗ 2,262 m |
| 34 | Rifugio G. Porro → Dun | 14.4 km | ↗ 753 m |
| 35 | Dun → Passo Vizze | 15.5 km | ↗ 1,606 m |
| 36 | Passo Vizze → Ginzling | 19.1 km | ↗ 182 m |
| 37 | Ginzling → Finkenberg | 7.8 km | ↗ 335 m |
| 38 | Finkenberg → Rastkogelhütte | 19.6 km | ↗ 1,868 m |
| 39 | Rastkogelhütte → Loassattel | 13.8 km | ↗ 848 m |
| 40 | Loassattel → Schwaz | 13.3 km | ↗ 121 m |
| 41 | Schwaz → Lamsenjochhütte | 13.4 km | ↗ 1,548 m |
| 42 | Lamsenjochhütte → Ladiz-Alpe | 12.3 km | ↗ 889 m |
| 43 | Ladiz-Alpe → Scharnitz | 24.8 km | ↗ 575 m |
| 44 | Scharnitz → Meilerhütte | 17.1 km | ↗ 1,966 m |
| 45 | Meilerhütte → Reintalangerhütte | 11.4 km | ↗ 470 m |
| 46 | Reintalangerhütte → Coburger Hütte | 15.5 km | ↗ 1,311 m |
| 47 | Coburger Hütte → Wolfratshauser Hütte | 11.2 km | ↗ 982 m |
| 48 | Wolfratshauser Hütte → Weißenbach am Lech | 22.7 km | ↗ 821 m |
| 49 | Weißenbach am Lech → Prinz-Luitpold-Haus | 23.8 km | ↗ 1,608 m |
| 50 | Prinz-Luitpold-Haus → Oberstdorf | 17.6 km | ↗ 574 m |
| 51 | Oberstdorf → Mindelheimer Hütte | 19.6 km | ↗ 1,579 m |
| 52 | Mindelheimer Hütte → Schröcken | 15.1 km | ↗ 665 m |
| 53 | Schröcken → Buchboden | 19.9 km | ↗ 1,187 m |
| 54 | Buchboden → St. Gerold | 13.9 km | ↗ 450 m |
| 55 | St. Gerold → Feldkirch | 20.8 km | ↗ 430 m |
| 56 | Feldkirch → Gafadurahütte | 11.7 km | ↗ 1,267 m |
| 57 | Gafadurahütte → Sücka | 13.5 km | ↗ 1,103 m |
| 58 | Sücka → Sargans | 27.7 km | ↗ 635 m |
| 59 | Sargans → Weisstannen | 13.4 km | ↗ 909 m |
| 60 | Weisstannen → Elm | 22.1 km | ↗ 1,358 m |
| 61 | Elm → Linthal | 24.7 km | ↗ 1,679 m |
| 62 | Linthal → Urnerboden | 16.1 km | ↗ 1,104 m |
| 63 | Urnerboden → Altdorf | 27 km | ↗ 949 m |
| 64 | Altdorf → Engelberg | 28.1 km | ↗ 1,891 m |
| 65 | Engelberg → Engstlenalp | 13.7 km | ↗ 1,235 m |
| 66 | Engstlenalp → Meiringen | 22.1 km | ↗ 705 m |
| 67 | Meiringen → Grindelwald | 22.7 km | ↗ 1,420 m |
| 68 | Grindelwald → Lauterbrunnen | 19.5 km | ↗ 1,139 m |
| 69 | Lauterbrunnen → Griesalp | 22.3 km | ↗ 1,950 m |
| 70 | Griesalp → Kandersteg | 17.1 km | ↗ 1,437 m |
| 71 | Kandersteg → Adelboden | 16.3 km | ↗ 1,335 m |
| 72 | Adelboden → Lenk | 13.8 km | ↗ 659 m |
| 73 | Lenk → Lauenen | 14.3 km | ↗ 1,049 m |
| 74 | Lauenen → Gsteig b. Gstaad | 7.6 km | ↗ 440 m |
| 75 | Gsteig b. Gstaad → Godet | 20.2 km | ↗ 1,400 m |
| 76 | Godet → Anzeinde | 9 km | ↗ 792 m |
| 77 | Anzeinde → Col du Demecre | 24 km | ↗ 2,288 m |
| 78 | Col du Demecre → Vernayaz | 15 km | ↗ 206 m |
| 79 | Vernayaz → Trient | 12.2 km | ↗ 1,154 m |
| 80 | Trient → Champex-Lac | 14.8 km | ↗ 1,449 m |
| 81 | Champex-Lac → Bourg-Saint-Pierre | 16.6 km | ↗ 912 m |
| 82 | Bourg-Saint-Pierre → Le Tronchet | 11.6 km | ↗ 1,037 m |
| 83 | Le Tronchet → Avise | 27.2 km | ↗ 1,204 m |
| 84 | Avise → Valgrisenche | 20.4 km | ↗ 1,470 m |
| 85 | Valgrisenche → Refuge de l'Archeboc | 18.4 km | ↗ 1,872 m |
| 86 | Refuge de l'Archeboc → Le Monal | 12.3 km | ↗ 542 m |
| 87 | Le Monal → Val Claret | 15.4 km | ↗ 996 m |
| 88 | Val Claret → Refuge de la Leisse | 11.7 km | ↗ 710 m |
| 89 | Refuge de la Leisse → Termignon | 20.5 km | ↗ 403 m |
| 90 | Termignon → Modane | 19.8 km | ↗ 532 m |
| 91 | Modane → Rifugio Terzo Alpini | 20.7 km | ↗ 1,447 m |
| 92 | Rifugio Terzo Alpini → Névache | 10.3 km | ↗ 512 m |
| 93 | Névache → Le Monêtier-les-Bains | 16.6 km | ↗ 995 m |
| 94 | Le Monêtier-les-Bains → Vallouise | 19.8 km | ↗ 1,026 m |
| 95 | Vallouise → Freissinières | 22.2 km | ↗ 1,270 m |
| 96 | Freissinières → Mont-Dauphin (Guillestre) | 21.7 km | ↗ 823 m |
| 97 | Mont-Dauphin (Guillestre) → Refuge de Furfande | 17.6 km | ↗ 1,639 m |
| 98 | Refuge de Furfande → Ceillac | 17.5 km | ↗ 1,060 m |
| 99 | Ceillac → Maljasset | 14.1 km | ↗ 1,120 m |
| 100 | Maljasset → Chiappera | 16.3 km | ↗ 747 m |
| 101 | Chiappera → Chialvetta | 12 km | ↗ 725 m |
| 102 | Chialvetta → Pontebernardo | 15.7 km | ↗ 845 m |
| 103 | Pontebernardo → Rifugio Zanotti | 20 km | ↗ 2,176 m |
| 104 | Rifugio Zanotti → Strepeis | 14.1 km | ↗ 777 m |
| 105 | Strepeis → Sant'Anna di Vinadio | 8.8 km | ↗ 1,044 m |
| 106 | Sant'Anna di Vinadio → Rifugio Malinvern | 13.8 km | ↗ 806 m |
| 107 | Rifugio Malinvern → Rifugio Questa | 8.6 km | ↗ 904 m |
| 108 | Rifugio Questa → Rifugio Morelli Buzzi | 15.6 km | ↗ 1,076 m |
| 109 | Rifugio Morelli Buzzi → Rifugio Soria Ellena | 14.2 km | ↗ 886 m |
| 110 | Rifugio Soria Ellena → Refuge de la Madone de Fenestre | 7.8 km | ↗ 676 m |
| 111 | Refuge de la Madone de Fenestre → Refuge de Nice | 5.8 km | ↗ 733 m |
| 112 | Refuge de Nice → Refuge des Merveilles | 9.3 km | ↗ 640 m |
| 113 | Refuge des Merveilles → Camp d'Argent | 13.1 km | ↗ 595 m |
| 114 | Camp d'Argent → Sospel | 21.4 km | ↗ 537 m |
| 115 | Sospel → Peillon | 19.4 km | ↗ 1,273 m |
| 116 | Peillon → Monaco | 12.5 km | ↗ 491 m |